At my local Whole Foods Market, I found a medley of wild-caught seafood and came across this idea to make this colorful Easy Sheet Pan Seafood Medley, Vegetables, and Rice. It is an easy and complete dish in which seafood, vegetables, and rice are all cooked together on a single baking sheet. I added a few more shrimps because we…
Fish
Monkfish Curry in Coconut Milk
Monkfish Curry in Coconut Milk is a delicious fish dish, quick and easy to make any time. But do you know the fish called Monkfish? Monkfish is not the prettiest fish. Because of its enormous spiny head and scary teeth, people have called it frog-fish, toad-fish and even sea-devil. But do not judge a book…
Sardine and Eggplant Tart
In my pantry, I always have wild sardines cans in stock. They are a great healthy topping full of nutrients: omega-3’s, calcium, vitamin D, minerals and protein. Unlike other fish, they are also low in mercury. I love to use sardines in different recipes, such as this Sardine and Eggplant Tart. It is a light,…
Shrimp and Veggie Enchiladas
My family enjoys these creamy Shrimp and Veggie Enchiladas with Mexican flavors. They are easy to prepare, and tasty with the right amount of heat. It is a perfect dish for a weeknight. These Shrimp and Veggie Enchiladas are a savory twist to the traditional enchiladas, usually made of tortilla corn, filled with meat, vegetable,…
Creamy Orzo Pasta with Salmon, Zucchinis, and Leek
Creamy Orzo Pasta with Salmon, Zucchinis, and Leek is a quick recipe which I can prepare during a busy week and it is always a hit at home. It is a convenient dish that I like to save for my two teenage boys’ lunch boxes, so they can have a delicious meal for school! Shredded…
Tilapia Sandwich with Spinach Basil Pesto
Tilapia Sandwich with Spinach Basil Pesto is one of the hot sandwiches that we like to eat and my kids always claim for it. A delicious sandwich made with a grilled Tilapia and a tasty pesto. I like to add to it, depending on the season, some slice of tomatoes. This gives some nice moisture…
